I’m teaching the basics of contortion and showing some of the stretches and tricks that helped me become more flexible. From ...

I challenged Noah Beck to learn contortion from scratch, starting with basic stretches, splits, and back flexibility. Things ...

If you have ever wondered what it takes to achieve those extreme back bends and flexible twists and turns seen on stage, a series of workshops in Nicosia and Limassol will reveal the tricks.

Fort Lauderdale artist Erin Barylski paints without a brush. Instead, she covers herself in paint and performs splits, contortions and yoga poses atop a large canvas. She calls what she does “Splits ...