Welcome to Day 3 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Utthita Trikonasana or the Extended Triangle Pose. Photographs, video: Kind ...
On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma. Have health-related queries? Ask rediffGURUS HERE. Photographs, video: Kind ...
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