Add Yahoo as a preferred source to see more of our stories on Google. Barbara Bawer is a primary care physician at The Ohio State University Wexner Medical Center. She has heard from her patients ...

Here are some tips for staying healthy at work. 1. Drink plenty of water. 2. Wash your hands often. 3. Keep hand sanitizer at your desk. 4. Stand up at least once an hour and walk around. 5. Turn that ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

3. Keep hand sanitizer at your desk. 4. Stand up at least once an hour and walk around. 5. Turn that afternoon coffee into an afternoon tea. 6. Maintain a good posture. Using a standing work station ...