Do you ever jump out of bed some nights, eager to stop that creepy, crawling feeling in your legs? If you have restless leg syndrome, physical exercise can help relieve the intense urge to move. The ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when she started coming into her ...

DEAR DR. ROACH: Do you have any recommendations to stop restless legs at night? My husband has been to many doctors to find a cause or a solution to stop them. His legs have raised up as much as a ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when she started coming into her ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

Restless legs syndrome, also called Willis-Ekbom Disease, is a neurological sleep disorder in which a person experiences an urge to move their legs or arms, and this urge is accompanied by or in ...

Most cases of restless leg syndrome have no known cause. However, researchers associate certain genetic variants with the condition. It may also occur due to a disruption of dopamine levels in the ...

DEAR DR. ROACH: Do you have any recommendations to stop restless legs at night? My husband has been to many doctors to find a cause or a solution to stop them. His legs have raised up as much as a ...

Restless leg syndrome is a sleep and movement disorder that impacts many people in the United States alone. A recent population-based cohort study in the Republic of Korea found that having restless ...

Add Yahoo as a preferred source to see more of our stories on Google. Behavioral changes and medication could help if you have restless legs syndrome, experts say ...