Reducing added sugars in your diet is one of the healthiest things you can do to improve your overall diet quality and reduce risk for chronic diseases. Unfortunately, most of us eat two to three ...

Staying healthy can be hard, especially when you have a sweet tooth. It’s easy to reach for the sugary snacks when you’re in a hurry or just need an afternoon pick-me-up. But those treats can do more ...

Costco is known for its huge warehouses with prepared foods and plenty of snacks to pick from, but what if you have specific nutritional needs or want to incorporate more sugar-free foods in your life ...

Cutting back on sugar doesn’t mean your meals and snacks have to be boring. There are plenty of delicious, satisfying foods that can help you manage your sugar intake while still feeling full and ...

Cutting out sugar doesn’t mean cutting out flavor. You can enjoy satisfying and nutritious foods without feeling deprived of ...

Last week we talked about Layer of Crap Syndrome, a common problem where people eat very healthy meals – with a layer of self-sabotaging junk-based snacks on top. I gave you the “crash-free cookie” ...

A sugar-free Oreo may sound like an oxymoron, but it’s now a very real thing. On Dec. 9, Mondelez International announced Oreo Zero Sugar, its first-ever sugar-free cookie sold in the U.S. In contrast ...

Chowhound has been a home for food explorers since 1997, helping the food and drink-curious to become more knowledgeable enthusiasts, both at home and while traveling. Join our community of passionate ...

LENEXA, KAN. — Sweet baked goods company Voortman Cookies, a subsidiary of Hostess Brands, Inc., is adding Zero Sugar Mini Wafers in chocolate and vanilla flavors to its mini cookie line. The ...

The sugar-free snack category is projected to grow by 6.1% in the next decade, and Oreo is already leading the charge with an all-new offering. Launching in January 2026, you’ll be able to snack on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research published in the Journal of Applied Physiology links the sugar alcohol to brain cell damage, ...

Sorbitol was once sold as the sweetener that “does nothing,” yet researchers at Washington University now show it transforms inside the body with surprising ease—just one metabolic shuffle away from ...