If your goal is to feel strong, confident, and energetic on your next summer holiday, HYROX training offers a smart, ...

Since I’ve been wearing athleisure outfits this summer, I thought I’d share my 3 favorite ideas. Rob and I have been taking a free Yogalates class at Optum Community Center, which is a combination of ...

Summer workouts can be tricky. On the one hand, the weather is great for taking whatever you like to do into the great outdoors. The counter to this is the oft-brutal heat that can sap energy, along ...

Aug. 1—OK, Eric Olen. You can catch your breath now. The four-month sprint — from being hired to coach the UNM Lobos, to recruiting an entirely new roster, to moving your family, to getting six weeks ...

SOUTH BEND, Ind. (WSBT) — The Downtown South Bend Summer Fitness Series will take place on the Gridiron every Saturday until the end of August. In partnership with the YMCA of Greater Michiana ...

In this week's Summer Strong, our in-house fitness expert Summer Jackson, fitness department leader at LifeTime, breaks ...

CHICAGO (WLS) -- Stay in shape this summer and start your weekend with a free morning workout in Millennium Park. The Millennium Park summer workout series feature music during yoga and pilates, and ...