KANSAS CITY, Mo. – A group of focused fourth graders recently sat in a circle on yoga mats at Academy For Integrated Arts, a Kansas City charter school. “Take an inhale,” Isaac Collins said. “Good.” ...

Beaverton City Library - 12375 SW 5th St., Beaverton, OR 97005 Saturday, March 22, 1:00 -1:45 PM The Beaverton City Library will host a special storytime with movement and play, featuring superhero ...

Children are natural yogis, fueled by flexibility and imagination. When a young girl stands in Tree Pose, with one foot raised and resting against the opposite calf, she seems both rooted to the ...

LAS CRUCES – A room full of kids settled into cross-legged positions and began to chant. “Oooooommmmmmmmm.” A serene drone reverberated through the room. The kids moved into Downward Dog pose and then ...

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Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But what if you don’t do yoga or have no idea how to ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...