Many have asked me what I think of yoga, and what my favorite movements are. To keep it short and sweet, I approve of yoga, but around certain circumstances. For instance, if you do a big yoga session ...

Bringing back this article by Kaylie Williams, Swimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of stretching mat or open space on the floor to get ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. A lot of people say that yoga and ...

Each month, yoga coach Gwen Lawrence chooses a sport and shows us the top five poses designed to keep athletes in the game. This month, the focus is on swimming. Swimmers train most of their body but ...

Eagle Athletic Club will host a kids summer yoga and swim camp in June and July, offering kids a chance to creatively explore yoga, followed by an hour-long swim beach party at the Eagle Athletic Club ...

A 91-year-old Australian woman has gone viral for her disciplined fitness routine, which includes briskly walking 12,000 ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Allie Mac Kay is live from Los Angeles at ...

Carlsbad by the Sea recently renovated its facility and is ready to celebrate. Starting June 1, the North County venue invites San Diegans to work out and relax in style. Stop by the Carlsbad hotel ...

Once upon a time, it was enough to go for a quick dip at your nearest beach and call yourself a wild swimmer. But Scotland's restless tribes of swimmers are now looking for more than that: other ...

At the Aligarh Club, it was yoga with a difference – in place of the mats, participants just jumped into a pool! “International Yoga Day was a good excuse to do something different. We picked ‘water ...