Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Plant-based eating is on the rise, with increasing numbers of people choosing animal-free options globally. And this doesn’t just mean vegans, it’s vegetarians, flexitarians and omnivores too. This ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...