Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

While it’s true that rates of unhappiness and general life dissatisfaction are at a record high, recognizing when people in your life are struggling can be difficult and uncertain. Especially if their ...

Books are magic — vessels for words that can make you feel happy or heartbroken. If you’re a “mood reader” like me — reading books based on what mood you’re in or how you want to feel, it can be hard ...

Before we can even begin to understand what our triggers are trying to tell us, we need to get a clear understanding of what is and what is not a trigger. So, first, let’s consider the differences.

In “I’ll Tell You When I’m Home,” the Palestinian American writer Hala Alyan draws on her life experiences and her family’s multiple displacements across generations. Hala Alyan, a Palestinian ...