Study Finds on MSN
Pink noise reduces REM sleep: Earplugs outperform sound machines
In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...
A large new study suggests that the sound of traffic outside your home at night could be doing more than disturbing your sleep—it may also be affecting your cholesterol and overall metabolic health.
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