Burpees: whether you love them or hate them, we can all agree they are incredibly effective. This variation, LA-based trainer Christine Bullock's favorite, takes the burpee to a whole new level. Watch ...
No one really likes burpees. Combining a squat, a press-up and a jump into one single movement – they’re sweat-inducing, heart-racing and fatigue you, quickly. But while there’s no denying that ...
This classic bodyweight exercise has earned a permanent place in elite training programs for a reason: it delivers strength, ...
Australian personal trainer Elizabeth Llorente claimed she broke the Guinness World Record for most burpees completed in 60 minutes by a woman. At 1,490 burpees in one hour, it was an impressive ...
When most people think of burpees, it’s usually a few reps during a workout: tough, repetitive and exhausting. But one athlete - India's Mann Sharma - took it to an entirely new level: a burpee broad ...