If you’re dealing with hair loss, dull skin or even brittle nails, it can be hard to feel confident. We all want to look and feel our best. In fact, a recent Reddit thread shows that many people are ...

Deeply colored vegetables and sweet potatoes are rich in vitamin A and antioxidants that help support a healthy winter glow, ...

Sometimes your body doesn’t quite have all it needs to give you the strong and healthy hair, skin and nails of your dreams. You can support it with supplements designed specifically to target your ...

The skin, our body’s largest organ, is constantly exposed to environmental stressors like pollution, UV rays, and irritants. To maintain its protective barrier, repair damage, and prevent premature ...

Feeling tired and seeing dull skin often has a simple cause: what you eat. These foods, eaten consistently for a month, can ...

Vitamin C helps your skin make collagen and can support wound healing. You can get vitamin D to strengthen your skin's natural barrier and ease psoriasis symptoms. Niacinamide (vitamin B3) can ...

A dermatologist explains why Vitamin C is essential for Indian skin, how it helps pigmentation and dullness, and the right ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You are what you eat. The things we put into our bodies make all the ...

There are a slew of serums and creams designed to cleanse, treat, and nourish our complexions in the quest for a healthy glow. But what about plain old vitamin E oil for skin? “Vitamin E is ...

Many of us treat dry skin, flaky scalp or cracked lips as occasional annoyances, something a moisturiser or lip balm can fix.