As nights get hotter around the globe due to climate change, the prevalence of sleep apnea is expected to increase by as much ...

The UK is sweltering its way through the fourth heatwave of the summer, and for many of us, bedtime has become the most uncomfortable part of the day. Bedrooms feel more like saunas, necks are sweaty, ...

The arrival of shorter, darker days and a noticeable drop in temperature can significantly impact our daily energy levels, but winter’s effect on our sleep patterns often proves even more disruptive.

Hot nights are disruptive to our natural sleep rhythms. The data shows a 45% increase in episodes of sleep apnea on the hottest days when compared to the cooler ones. The study found a combination of ...