Obesity and its related health risks have been repeatedly regarded as a major national and international health crisis for years. As of November of last year, more than one third of adults in the ...

Life in Maryland moves fast. Between the long commutes, packed workdays, and the never-ending responsibilities at home, finding time for wellness often feels impossible. That’s where weight loss apps ...

When you’re committed to losing weight, it can be overwhelming to know where to begin. Whether you need guidance on your food choices, workouts, or overall lifestyle, there certainly isn’t a ...