Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content can take a toll on your blood sugar, especially if it's consumed by itself.

Are you looking for natural ways to enhance your sexual health and performance? Cranberry juice might just be the thing for you. Known for its flavour and deep red colour, cranberry juice is not just ...