Broccoli is packed with vitamin K, but several other foods provide even more. Explore the top 10 vitamin K-rich foods that support bone strength, blood clotting, and heart health.

You've likely heard about the importance of getting your vitamins since childhood. Running through a checklist of ones you need can feel like a trip through the ABCs. Vitamin A from oysters and milk ...

The first hours after delivery are busy ones for your baby, involving a host of newborn screenings to make sure he’s healthy and thriving. One of the standard procedures you can expect is a vitamin K ...

Have you heard of this vitamin? Reviewed by Dietitian Maria Laura Haddad-Garcia Vitamin K2 may improve bone density and reduce arterial stiffness, lowering heart disease risk. Adult males need 120 mcg ...

If you have never heard of taking a vitamin K supplement or ensuring your diet includes leafy greens and dairy products to help support adequate amounts of K to maintain bone health, then you are not ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

It is not a trend that doctors want to see, but pediatricians and OB-GYNs say fewer and fewer parents of newborns are ...