Properties: High in protein and fiber, these small olive-green legumes cook in under 30 minutes. They boast a wealth of vitamins and minerals including folic acid, iron, potassium, magnesium and ...

Most Americans are pretty clueless about mung beans, but Crunchsters - a Boulder-based start-up determined to put them on the culinary map - reckons it’s only a matter of time before the protein- and ...

Packed with plant protein and fiber, this Easy Mung Bean Quinoa and Vegetables is a healthy plant-based meal. Made with 12 main ingredients, this dish comes together in less than 35 minutes. This post ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Discover how mung beans bridge ancient remedies and modern science, offering affordable nutrition that supports blood sugar, heart health, and gut function, while remaining gentle on digestion and ...

Ever since I got back from Arizona, I've been on a project kick. First, it was the preserved lemons, then grapefruit marmalade, candied grapefruit peels, grapefruit cleaning spray, lemon salt, and ...

Some early research suggests mung beans may have a variety of health benefits, such as antioxidant and anti-inflammatory effects. Mung beans are a type of pulse that has a good nutritional balance ...