Around 63% of American adults drink at least one sugar-sweetened beverage every day, the Centers for Disease Control and Prevention reports. Coca-Cola was the top non-alcoholic beverage in 2022 and ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Health experts estimate that 63 percent of adults in the United States drink sugar-sweetened beverages at least once a day. Despite the popularity of fizzy soft drinks — the leading source of added ...

It’s no surprise that the latest nutrition craze is better-for-you sodas. The 2020-2025 dietary guidelines for Americans calls out sugar-sweetened beverages as the top source of added sugar at 24 ...

Diet soda doesn’t cause the same quick blood sugar spikes as regular soda. The high sugar content in regular soda is linked to fatty liver disease. Diet soda may also carry risks to liver health, but ...