A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

If you’re still searching for a Galentine’s Day outing, it’s the perfect time to try something new and prioritize self-love.

Yoga Body Shop kicked off the Valentines Day weekend with its first-ever Galentine’s Hips and Hamstrings class, welcoming community members to focus on movement and self-love.