Hitting the gym shouldn't feel like a chore. Spice up your regimen and take your results to the next level with these tips as told by GIFs. We've taken into account safety, efficiency, and enjoyment, ...

Drake's "no new friends" mantra shouldn't apply to your workout moves. For this next edition of our workout GIFs, we challenged Jenn Seracuse, director of Pilates at FLEX Studios, to create an ab ...