Add Yahoo as a preferred source to see more of our stories on Google. This article originally appeared on Yoga Journal It seems that everywhere you look in the industry, yoga studios, yoga teachers, ...

"Plus-size" yoga instructor Maria Odugba is determined to show that the practice is for all body shapes and sizes. Odugba posts inspiring selfies and yoga workouts to Instagram and her blog. She ...

Penningtons teamed up with instructor Dianne Bondy to show that anyone can practice yoga Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

If you are looking to get into a routine yoga practice and are a beginner it’s not the smoothest especially when there isn’t any exposure to Yoga from earlier, the different poses can seem complicated ...

With Instagram awash with women sharing their downward dogs and cobras, it's easy to believe that yoga is only for those with toned torsos and lithe legs that go on forever. However Charlie Merton, 33 ...