This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Usually, YouTube is more of a sit back and ...

Yoga YouTube videos are as plentiful as downward-facing dogs in your favourite flow – so how do you know which are the best? The sheer variety can be a little intimidating, but fear not: WH has done ...

For those days when you can't be bothered to leave the house and get into the gym but still want to get a workout in, ELLE Intern Olivia McCormick lists our 10 favourite YouTube yoga classes that you ...

Finding out about yoga for beginners doesn't need to be an overwhelming endeavour. It's one thing getting to know the different types of yoga, but what type is best for beginners, and how often should ...

For those days when there's no time for a gym session, but you want to get in workout, our ten favorite YouTube yoga classes that you can do at home. 1. TaraStiles Tara is the founder of Strala Yoga, ...

There's every reason to begin your yoga practice now. With evidence that a regular practice can improve flexibility, balance and strength, enhance mobility, sleep and mental health and reduce pain and ...