WELLINGTON — Elyse Beras’ relationship with Zumba did not start out well. The Wellington resident’s first try at the fitness class, which combines aerobics and Latin dance, fell flat. The instructor ...
Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...
People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...
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