You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

New research suggests that viewing paintings in galleries lowers cortisol levels and inflammatory markers linked to chronic ...

Bearaby's new weighted bundle deals help ensure you’re set up for a restful sleep with savings on comforting blankets, warmable neck wraps and more ...

Up to 80% of pregnant people will experience nausea. Here's how long it lasts, how to treat it, and what to expect.

Scientists have known for decades that opioids relieve pain by binding to molecular switches in the brain called mu-opioid ...

Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels ...