This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

LAKE CHARLES, La. (KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look scary to consumers if they don’t know the proper terms ...

Nutrition labels flaunt calorie counts in bold on food packaging. The amount of energy — or calories — we get from food is affected by many different factors, experts say.