As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...

The physical changes that come with training are a sign that you are doing something right. They are a display of hard work, discipline, and a deep investment in your long-term health.

Completing endometrial cancer treatment can bring mixed emotions. For some women, the treatment-related body changes become symbols of strength and survival. For others, they can bring feelings of ...

Look in the mirror. Is one eye slightly higher than the other? Is your smile a bit lopsided? These tiny asymmetries might seem like nothing more than quirky physical traits, but they could be ...

Cancer changes so much more than just your physical health—it also affects your emotions, your relationships, and your sense of self. One of the biggest challenges for survivors and their partners is ...

Skipping breakfast for an entire week triggers a cascade of biological responses that transform how your body functions throughout the day. While some changes emerge within 24 hours, others develop ...

Here are five things to avoid before a physical to ensure accurate exam and blood test results and an overall optimal visit with your doctor.

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...