When an Olympic athlete talks, you listen. “There’s not too many places that do it quite like us,” Olympic speed skater Brian Hansen said about the health and wellness center he jointly owns — TFI ...

Skater hops are a great exercise for improving balance and building lower-body strength. The lateral movement mimics skating, ...

In the constant quest for effective and enjoyable ways to stay active, skating presents itself as a vibrant and versatile alternative. Whether gliding gracefully on inline skates or enjoying the ...

Once you’re up to speed on the basics, getting outside on Rollerblades is a surprisingly good workout. By Amanda Loudin The writer is a fitness writer and was a former professional in-line skater in ...