In the ongoing debate of strength vs size, many lifters lean towards the belief that heavier weights automatically lead to bigger muscles. It’s easy to see why: the idea that increasing load equals ...
Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ New perk: Easily find ...
size? has continued its ongoing collaboration with adidas Originals through the release of a new capsule in partnership with legendary nightclub Cream. Focusing on the adidas Originals Training PT, ...