Horoscope Today February 20, 2026, Friday: Here’s your daily horoscope for 20 February 2026. Keep it simple today: notice ...

Start your day with energising yoga. Simple poses awaken the body and calm the mind. These stretches boost flexibility and ...

Get up close with gentle elephants at a nonprofit Florida ranch offering hands-on care, education, and unforgettable, ...

Someone who’s living proof of this is Jenny White, Pilates instructor and founder of The Kai Life, who uses a 15-minute daily stretching routine to tackle stiffness.

Keeping track of your pulse is a pretty simple way to get a handle on your overall health. It’s like a little indicator that tells you what’s going on inside. This guide is all about understanding ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

A trainer recommends one stretch that will help you relieve tension in your muscles, thus reducing stress. Add it to you ...

With your substantial inter-personal abilities, you will accomplish a great deal today, says Ganesha. Your power of expression will impress many people. Financial rewards are on the cards, but be ...

You will share wonderful moments with your beloved today. Go ahead and learn some musical instrument, suggests Ganesha: it’s a beautiful way to convey emotions. And it provides a perfect means to woo ...

Follow for live updates on the 2026 Milan Cortina Olympic Games. Day 8 features several skiing events, a speed skating final and more.

Turns out, I just needed to figure out what works—and what doesn't.

Focus is no longer just a soft skill—it’s a competitive advantage. In a world engineered for distraction, we explore why attention is a muscle that must be trained ...