Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Strong bones start with strong habits—and these expert-backed exercises will help you build both. After 50, staying active is ...

Five simple daily moves to build strength, balance, and mobility after 50. See how to progress and avoid common mistakes.

It’s arguably the most versatile of all the cropped styles. Read on to see which pixie cuts stylists say are the most ...

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Season 2 of The Golden Bachelor is coming to an end. The latest installment of the ABC reality series debuted in September and stars Mel Owens, a 66-year-old retired NFL player-turned-lawyer looking ...