Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

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“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

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While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

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“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

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Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

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