Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

“I want the weight off and it’s coming off!” the Grammy winner said ...

"Stroking her soft face and trying to keep the tears back, I knew our lives would never be the same." ...

Lululemon just dropped a collection that feels inspired by the '90s aesthetic. Here's a full breakdown of all the throwback athletic pieces you need to know about.

Jutta Leerdam flaunts her incredible medal-winning physique to say an emotional goodbye to the Olympic Village after winning both a silver and gold medal in speed skating.