The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

As the FDA moves to finalize a rule requiring front-of-package (FOP) nutrition labels on most packaged foods and beverages in ...

Drawing on nearly half a decade at Which?, Natalie helps readers cut through the noise with practical guidance on trending products, pest control, cleaning advice and money-saving tips during the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Trump wants nations to pay $1 billion to stay on peace board Homeowners don’t want to move. It’s a big deal for their shrinking backyards. With the penny going away, what should you do with the ones ...

1. Dolly is one of 12 siblings, all of whom were raised in a two-room house. 2. Dolly Parton’s childhood home still stands in Sevierville. A replica is available for visitors to walk through in Pigeon ...

Feeling confused by buttery spread labels? Learn to decode marketing claims, understand ingredient lists, and choose the healthiest option for your family.

From GLP-1 injections to NAD+ infusions, Boston has become ground zero for the longevity obsession—where everyone from Back ...

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...

The amount of collagen you should take depends on factors such as your diet, age, overall health, and type of supplement. A daily dose of 2.5 to 15 grams may be safe and effective if you need the ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...