The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Mach983 CrossFit in Aurora relocated to Mile Hi Pickleball after a Halloween fire destroyed its facility. The gym reopened ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers ...

While the Benjamins spent $500,000 to build the ADU, it’s important to note that the couple does not own the home. Under U.S.