Smartphone-based cognitive-behavioral therapy outperforms psychoeducation for generalized anxiety disorder, with benefits ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

In today's fast-paced world, it's not uncommon to experience stress, anxiety, or depression. The constant pressures and challenges of daily life can take a toll on our mental well-being. However, ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

Dr. Maidenberg recommends children repeat their mantra one to three times per day as a gentle routine, plus anytime they feel ...

Mental health in India is a burgeoning crisis, exacerbated by a massive treatment gap and the rise of unqualified wellness ...

Jaime Leigh Williams, 22, from Bury, credits the NHS Bury Talking Therapies service with helping her regain hope and transform her life ...

We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy ...

A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...