Falcons quarterback Michael Penix Jr. wrote a post Wednesday on Instagram addressing how he has battled the odds and those who have doubted him.

Falcons QB Michael Penix Jr. makes it clear he won't be discouraged by latest injury ...

Chair exercises —like seated jumping jacks, sit-to-stands, and leg raises—are a great way to get moving if you prefer sitting down. “If you prefer to stay seated, look for chair workout routines,” ...

The dressing room is disappointed and hurting because, given the support we received from the fans throughout the match, from ...

At 41, Lindsey Vonn is at her fifth Olympics, willing herself here through a litany of injuries, most recently an ACL tear days before these Games.

Laila Edwards, a standout at Wisconsin, is ready for her Olympic debut as USA Hockey's first Black player.

In the high-stakes world of the Copa Libertadores, the notion of favorites is often put to the test. Pablo Guede, the head coach of Alianza Lima, recently addressed the upcoming match against 2 de ...

People who don't feel the need to control every little thing aren't careless; they're usually deeply secure. These ten unbothered reasons reveal why letting go of constant control often leads to ...

With the 2026 Milan-Cortina Olympics about to begin, it's the perfect time to read a memoir by an Olympian. Here, 21 of our favorites—including books by some of the most accomplished and inspiring ...

From visualisation to creating a routine that works for you, mental health fitness coach Maya Raichoora shares her top ...