Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

DANVILLE — The Pink Friday Cookie Crawl is returning to downtown Danville next week. The Danville Business Alliance event encourages shoppers to shop small first on Nov. 21.

Kerry, who has appeared in a number of major productions including Hercules and Hamilton and founded the body wipe brand ...

BRISTOL, Vt. ( ABC22/FOX44) – On Monday evening, a fleet of ambulances will carry “patients” from Bristol to the Porter ...

Economic growth in the U.K. slowed down to a near standstill in the third quarter of the year. The statistics released Thursday are a blow to the British government less than two weeks ahead of ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

If you're short on time, Sara said it's still worth starting the routine to see how much you can accomplish within a set ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

Sara Davies has revealed some of her go-to exercises for tackling 'flabby arms' following almost a year of strength training.

Sara Davies has revealed some of her go-to exercises for tackling 'flabby arms' following almost a year of strength training.

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...