Fitness tips are not easy to follow in the end. The issue is that in our demanding and complex lives, we are left with very ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

Hospitalisations due to severe Covid-19 infection, a family history of sudden deaths, as well as lifestyle behaviours are ...

Non-Alcoholic Fatty Liver Disease is a growing concern. It affects a large portion of the global population. The disease ...

The worldwide increase in Type 2 diabetes cases is a major public health concern, currently impacting more than 6% of the ...

Fighter pilots face extreme physical challenges at high altitudes where oxygen levels plummet, G-forces intensify, and the ...

In-vitro gametogenesis (IVG) could allow humans to create eggs and sperm from skin or blood cells within 5 to 7 years, ...

Monsoon can wreak havoc on sensitive eyes. Higher humidity triggers allergic conjunctivitis and worsens dry eye issues. Here ...

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Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.