With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...

While you probably know that running can reduce all-cause mortality by improving your cardiovascular health, and weight ...

Covenant Lifestyle Centre gives us a tour of one of their rooms that offer customized fitness on demand. Located high atop ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

Age Wave co-founder and author Maddy Dychtwald has devoted 40 years to studying what actually moves the needle on health, ...

The 94-year-old father of aerobics' 20th book blends personal anecdotes with the impact of five decades of preventive ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

Bobbi Conner talks with MUSC's Dr. Thomas Curran about the latest research showing that a structured exercise program extends ...

For instance, survivors with cancers related to obesity often face higher risks for cancer recurrence and death—not just from ...