There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Devadasis na women wey dey dedicated at a young age to di service of Hindu gods, but dem dey frequently sexually exploited by ...

Technosport is one of India’s more performance-oriented domestic brands, with moisture-wick technology and UV protection. It ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

“For luxury, the returns problem is even higher, because customers purchase less and consider the garments more — meaning ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Arati Ghosh, 55, an ayah by profession, and her daughter Falguni, 34, were arrested in February after morning walkers in ...

PICS: Details emerge on the attempted murder of Brown Mogotsi in Vosloorus Madlanga Commission: ‘Cat’ Matlala fears for his ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Body positivity (I love my waist) is different than body checking (I can fit sunglasses around my waist ... "Yet when these ...

A 27-year-old woman says she has to eat six meals a day, and snack in between meals, to keep her trim figure. Britt Lefevre ...

From Myx’s breezy cotton picks to BIBA’s metallics and Libas’ elegant silhouettes, there’s something here for every occasion, every season, and every woman.