Boost your vertical with Isaiah Rivera's workout! This video features his dunk training, weightlifting exercises, and fitness ...

At 40, LeBron James still dominates the NBA with a routine built on precision, recovery, and discipline. From 6:30 AM cold ...

Albion have been managing the fitness of defender Chris Mepham and hope he will be clear of issues when club football resumes ...

With millions of women and girls playing netball around the world, we have launched the Telegraph Netball Newsletter. It is ...

Some of America's closest European allies say they're already in a gray zone between peace and war with Russia.

The Republic of Ireland will maintain a watching brief over Evan Ferguson's fitness for Sunday's World Cup qualifier against ...

U.S. Olympic gymnast Jordan Chiles responded to a question about whether she experienced racism when her Paris Olympics ...

Singapore last won a squash gold at the SEA Games in 2017. Read more at straitstimes.com. Read more at straitstimes.com.

On the other hand, the Games have preserved their core essence. They continue to be a pinnacle of competition, an incubator ...

STOCKHOLM -- The NHL Global Fan Tour presented by Mercedes, the official fan festival of the 2025 NHL Global Series Sweden ...

The Premier League has agreed to rejig the calendar to avoid league leaders Arsenal and Crystal Palace playing two games in ...

The usual exercise for most NFL coaches is to open midweek news conferences with injury updates — as much as the coach ...