Q&A with Jessica Tipton, 63, who has been a fitness instructor for 30 years and a diving coach for 15 years after being a ...

Tennis is a sport enjoyed by more than 27 million people in the United States alone. Its unique bounty of benefits is ...

ON THE JOB: A morning at Seasons Adult Day Health Services showed how therapeutic activities, hands-on care and compassion create joy for guests with dementia and much-needed respite for caregivers.

The new voice lets Alexa drop profanities, pile on the sarcasm, and generally speak her truth. I kind of…liked it?

Spring is almost here, and so is Fitness Week for our active agers! Each year, Boston Village (BV), formerly Beacon Hill Village, and Cindy Sullivan of Cindy Sullivan Fitness partner to offer a full ...

The 18th annual Breakfast at the Gallops will be held at 8 a.m. Friday, March 13, at the Aiken Training Track. The guest ...

A new tax break on overtime pay will save money for many workers. But the savings are less than you'd expect based on what ...

Javed Ahmad Tak began to see the world in a different light after becoming paralysed from the waist down in 1997. He started ...

Hip pain can start in different ways. It may build slowly over months, or hit after a long walk, hard workout, or awkward twist. Some people notice it in the groin. Others notice it on the outside of ...

The Boston Parks and Recreation Department is excited to announce the return of the Forever Young Program this coming spring. This free program for older adults, offered in partnership with Boston ...

Research shows that 150 minutes of moderate exercise weekly can significantly reduce early death risk and improve heart health and longevity.