Have you ever had an emotional release in yoga? It's totally normal! Let's talk about it. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, thank you for tuning ...

Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

The Community Foundation of White County is proud to announce more than $58,000 in Mental Wellness Grants awarded to local organizations working to strengthen the health and wellbeing of our ...

Codina Partners, a South Florida-based real estate development and investment firm, officially has launched pre-leasing for all units at Regency Parc, a first-of-its-kind ultra-luxury residential ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and ...

Muscles aren’t just for athletes and bodybuilders. Whether you’re walking to the corner store in West Philly, dancing in Germantown, or recovering from surgery in North Philly, your muscles are ...

Crunch Fitness today announced the upcoming opening of Crunch Harker Heights in Harker Heights, Texas. The $11 million, 40,000-square-foot state-of-the-art fitness facility will open its doors Summer ...