February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...

Know how you feel but stuck over how to show it? Whether you're a raging romantic or rather reserved, look no further. To ...

Rio and Kate Ferdinand are making history fronting the covers of health magazines at the same time as they open up on their ...

HEALTH AND EXERCISE FORUM DR. PAUL  J. MACKAREY HAPPY VALENTINE’S DAY… Many Health Benefits of Love This year, Valentine’s Day is Valentine’s Weekend! And, while you may wonder what that ...

Beyond their dessert appeal, strawberries are also one of the most nutrient-dense foods you can eat.

Most young people still say they hope to marry one day. But these statistics suggest putting marriage “on ice” in their 20s ...

Minister of Education and Higher Education H E Lolwa bint Rashid Al Khater highlighted the significance of National Sport Day in a post ...

The actress has previously revealed that she is committed to a healthy and holistic lifestyle and follows a high-protein, low ...

Fast forward nearly four decades, a nd Amanda Holden still looks as youthful as ever after turning 55 on Monday. And she's not afraid to show that off, with the presenter no stranger to showcasing her ...

When it comes to relationships, it's easy to believe we're the innocent ones; that we don't contribute to the tension, the ...

While love is essential in a healthy relationship, other issues can lead to the dissolution of a partnership. Here are 11 things divorced men wish they knew about marriage before getting in one.