Fast forward nearly four decades, a nd Amanda Holden still looks as youthful as ever after turning 55 on Monday. And she's not afraid to show that off, with the presenter no stranger to showcasing her ...

The health expert recommends sleeping in a cool, dark room, and using an eye mask or blackout curtains if necessary. It’s ...

Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and strength training.

Vitamin C content is another major strength. "Just a cup of strawberries delivers 100% of your daily value of vitamin C, which supports your immune system, keeps your skin and tissues healthy and even ...

We've all heard that making simple lifestyle changes today can help prevent heart disease down the line. But what if you already have key risk factors for heart disease, or even a diagnosis of heart ...

Canine volunteers are needed to donate blood and save the lives of other dogs at a special session in MK next month.

Rio and Kate Ferdinand are making history fronting the covers of health magazines at the same time as they open up on their ...

February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...

People who live to 100 without ever needing a nursing home don't rely on weird, expensive biohacks. These seven daily habits ...

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

February is Pet Dental Health Month, which serves as a reminder about the importance of keeping your pet’s teeth in tip-top ...