The expert advised that anyone using weight loss injections should prepare their body for more demanding physical activity.

Many believe that losing weight without going to the gym or engaging in physical activities like walking is impossible.

Enjoy biryani while shedding pounds with nutritionist Mohita Mascarenhas' smart hacks. Focus on lean protein, controlled rice ...

As weight loss injections grow in popularity, new insights show the importance of exercise and nutrition when taking the ...

Miso soup is taking over the wellness trend for more than one reason. An NHS doctor explained how the Japanese broth makes ...

As weight loss injections grow in popularity, new insights show the importance of exercise and nutrition when taking the ...

Well, I did it. On January 30th, 2025, I set out to lose weight when my friend Prasad turned me onto the App and last Friday I'd decided I ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no ...

SUE Wilson sat around the family table enjoying watching her grown-up children tuck into yet another takeaway. Like many ...

For decades, a myth dominated the health industry: people who are lean have a “naturally fast metabolism” and people with ...

Boney Kapoor lost 26 kg through a regulated diet: a breakfast of juices and egg whites, lunch of soup or jowar roti, and dinner of tandoori chicken or soup.