Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

In this video, I walk you through my go-to weight loss meal that’s quick, nutritious, and easy to customize. I show how I ...

Hers reports Walmart has the cheapest prices for a 7-day weight loss meal plan, followed by Food Lion. Whole Foods is pricier ...

According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

Shopping the Hers 7-Day Weight Loss Meal Plan at 5 Grocery Stores: Which is Cheaper? Planning home-cooked meals can help you ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Enjoy biryani while shedding pounds with nutritionist Mohita Mascarenhas' smart hacks. Focus on lean protein, controlled rice portions, and minimal g ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stopping Weight Loss Medication: What Happens and How to Do It Whether you’ve been taking ...

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...

A doctor shares most myths surrounding weight loss stem from the lack of understanding about our metabolism. Read on to know ...

Whole grains are more than just healthy carbs they can flatten post-meal sugar spikes, improve insulin sensitivity, and help ...

Salman Khan told Armaan Malik to lose weight for a shirtless music video but later revealed it was just to scare him. Farah ...