The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

What you put into your body is as important as what you put on your face if you are to keep your complexion smooth and ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

The researchers say too much screen time is the No. 1 contributor to not getting enough sleep and physical activity.

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Christian Cottingham-Endter has quite a few chronic conditions that make staying active and eating right a challenge. One of them is psoriatic arthritis. But thanks ...

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other ...

Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously thought.

A pilot program aims to expand physical and mental health resources for Navy and Marine Corps moms facing the barriers of ...

Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously ...

Dehydration might lead to mild symptoms such as tiredness and lightheadedness, however, frequent and chronic cases can result in severe health complications, including chronic kidney disease (CKD).

44% of active consumers now exercise 12+ times a month, representing an 18% increase year-over-year. Notably, 58% of Boomers ...