The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

Filipinos are increasingly prioritizing their health and embracing healthy lifestyles, according to a study by AIA ...

Spring is on the horizon and the days are getting a little bit longer. Seeing extra sun and warmth after winter’s chill ...

What you put into your body is as important as what you put on your face if you are to keep your complexion smooth and ...

The Amazfit Active 2 is jam-packed with health and fitness-tracking tools that largely prove reliable. However, the user ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

Staying active is one of the most important ways to keep the mind and body healthy. Physical activity and social engagement ...

The senior living industry has an “enormous opportunity” to create a new storyline that “excites and delights” prospective ...

Maintaining optimal health, especially joint health, is essential for a fulfilling life in today’s fast-paced world. Many individuals are affected by joint pain, which can significantly impact their ...

By prioritising exercise, a nutritious diet, and mental relaxation, he ensures that he stays healthy and can serve his patients at his best. Stay active, eat less, never smoke, and keep your life ...

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...